There are many things one can do to treat depression.  One of the most common treatments is to use medication, but there are also others ways to help cope with this disease such as:

• support groups
• family support
• using faith based/religious support groups and other faith based resources

Using Medication

There are many types of medications a doctor might use to treat depression. If drugs are used, there are things you need to know. No matter what drug is used, there are a few rules to follow when getting treatment for depression.  Here are a few:

• Don’t make any major life decisions until your treatment takes effect.
• Be sure to tell your doctor about any other medications you may (or might) be taking while you are being treated for depression.
• You might want to try mild exercise if your doctor says it’s ok.  Exercise has been known to help treat depression.
• Don’t drink alcohol while you are taking medication.

Follow through on your treatment.  Don’t start getting help and then stop.  It’s important to make sure you are consistent with your quest for help.