To see an alphabetical site map click here

• Home
  Anyone can suffer from depression. It doesn’t matter how old the person is, their gender, race, or how much money they have. In America, it’s estimated that about 19 million Americans suffer from depression each year. Depression doesn’t mean someone has flaw in their character
  
  
• Articles
  
  
  • Depression and Diabetes
    Depression isn’t something that’s common to everyone who has diabetes. It’s also, not something that’s only found in people who have diabetes. Anyone can suffer from depression, but when the two, diabetes and depression are combined? The results can be devastating. Depression and diabetes, as cohorts, can be a serious issue.
    
    
  • My Depression
    
    
  • Depression Is An Equal Opportunity Condition
    Depression is a serious medical condition that can affect anyone. Men, women and children are all susceptible to this disease which can have devastating effects on someone's daily life. Depression can come on suddenly, for no reason, or it might follow a traumatic experience such as a death or some other traumatic experience.
    
    
  • 5 Super Effective Tips To Kill Depression
    Being lonely is a normal part of our everyday lives. We get sad when we fail in our exams, when we're rejected by the person we love, or when someone very close to us passes away. Depression, however, could be more fatal than just plain loneliness. It could render life-long consequences that could ruin your self-esteem, health, and well-being. Here are some superb tips to conquer the melancholy mood and get the most bliss out of your daily activities. 1) Get Enough Light and Sunshine. Lack of exposure to sunlight is responsible for the secretion of the hormone melatonin, which could trigger a dispirited mood and a lethargic condition. Melatonin is only produced in the dark. It lowers the body temperature and makes you feel sluggish. If you are always cooped up in your room (with the curtains closed), it would be difficult to restrain yourself from staying in bed. This is the reason why many people are suffering from depression much more often in winter than in the other seasons. It's because the nights are longer. If you can't afford to get some sunshine, you can always lighten up your room with brighter lights. Have lunch outside the office. Take frequent walks instead of driving your car over short distances. 2) Get Busy. Get Inspired. You'll be more likely to overcome any feeling of depression if you are too busy to notice it. Live a life full of inspired activities.
    
    
  • 5 Tips to Reduce Depression
    While war and poor economic conditions begin to affect people all over the world, more and more people suffer with depression. The more we focus on news events and the business climate, the more we are depressed. Whatever the reason you feel is the cause of your depression, the following five simple tips guarantee you reduce it significantly. 1. Do not read newspapers. Newspapers publish negative stories most of the time. Even in peaceful periods, newspapers will find the worst in humanity and place negative stories on display in order to promote sales and subscribers. Stories focused on War, rebellion, death, destruction, doom and despair abound in the newspapers. Stop reading the newspaper and reduce the negative input to your brain. 2. Turn off your television. Watching and listening about the horrible economy and the losses associated with War will add to depression. In fact, you guarantee the feeling of helplessness. Helplessness allows depression to nurture. If you really need to watch or listen to these kinds of news stories, promise yourself you will bury yourself in the documentaries that are sure to follow in the next 5 or 10 years. A way you can eliminate most of the negative input to your brain is by setting it aside for a date somewhere in the future. I guarantee in the future, you will not find it very interesting.
    
    
  • 7 Things You Can Do Immediately To Ease Depression
    1. Get out now and walk fifteen minutes. It will get your feet moving and help you feel you are at least able to do something. 2. Go immediately and be with someone who loves you. It will give you the feeling that you are wanted. 3. Religious? Say a prayer. Ask God to help you get through this. 4. Think of a situation , a place where you were very happy. Visualize yourself in that situation once more. 5. Power of suggestion can do wonders. Say to yourself, "I think I can get better. I have to take it step by step. I will work my way out of this." 6. Go out and buy a plant, or some flowers. Having something living in your house makes you feel more alive. 7. If possible, get outside in the sunshine. If it's not possible, turn on some bright lights. Sunshine and bright light are known to make people happier. About the author:
    
    
  • Avoiding Depression
    Can you really avoid depression? Is there a way that you can get rid of this awful disease that seems to be taking over your life? For many, the only way to rid their bodies of depression is by taking medications and getting therapy. Both of these things are great ways to work through your depression, but is there a way in which you can avoid it altogether? Depression is a mind disease. It is usually caused by an imbalance of chemicals in the brain. Sometimes, we refer to ourselves as being depressed when things go wrong. This is not the clinical form of depression, but both of these conditions can feel like the end of the world. The only way to avoid depression or really low times is to simply fight against it by surrounding yourself with good thoughts, experiences and people. Will it cure you of your depression? No, not technically. But, by surrounding yourself with a positive environment filled with positive energy, you may find that the effects that depression has on you is lessened
    
    
  • Bipolar Depression Article
    What is Bipolar Depression? The distinguishing characteristic of bipolar depression, as compared to other mood disorders, is the presence of at least one manic episode. Additionally, it is presumed to be a chronic condition because the vast majority of individuals who have one manic episode have additional episodes in the future. The statistics suggest that four episodes in ten years is an average, without preventative treatment. Every individual with bipolar depression has a unique pattern of mood cycles, combining depression and manic episodes, which is specific to that individual, but predictable once the pattern is identified. Research studies suggest a strong genetic influence in bipolar depression. Bipolar depression typically begins in adolescence or early adulthood and continues throughout life. Bipolar depression is often not recognized as a psychological problem, because it is episodic. Consequently, those who have bipolar depression may suffer needlessly for years without treatment.
    
    
  • Dealing With Depression
    
    
  • Depression After A Heart Attack
    There are several factors can lead to depression after heart attack. The stress of being in the hospital, the fear of another heart attack, time away from work can all contribute to feeling depressed, helpless, down and despondent. Do many people suffer depression after heart attack? Not surprisingly, the answer to this question is yes. Recent studies show that as many as 65% of people who have a heart attack report feeling depressed, down and despondent. A general state of despair. Moreover, women, people who have been depressed before, and people who feel alone and without social or emotional support are at a higher risk for feeling depressed after a heart attack. Two new Canadian studies have shown that More than twice as many women than men tend to fall into chronic depression after suffering a heart attack and are more likely to lead lives of poorer quality following their treatments
    
    
  • Depression Don't Let The Blues Get You Down
    In any given 1-year period, approximately 10% of the U.S. adult population, or about 20 million American adults, suffer from some form of depressive illness. Studies also show that 10 to 15 percent of all children and adolescents have some symptoms of depression. While the economic cost of this disorder is high, the cost in human suffering can not be measured. Depressive illnesses often interfere with normal functioning and cause pain and suffering, not only to those who have the disorder, but to those who care about them. Serious, untreated depression can destroy family life as well as the life of the ill person. Sure, everyone gets sad or a little blue now and then. But if you rarely feel joy, happiness, or excitement you may have a more serious problem. Doctors call this prolonged sadness "clinical depression." A depressive disorder is an illness that involves the body, mood and thoughts. It may affect the way a person eats and sleeps, the way one feels about oneself, and the way one thinks about others. It is not a sign of personal weakness or a condition that can be wished or willed away. Without treatment, symptoms can last for weeks, months, or even an entire lifetime. Appropriate treatment, however, can help most people who suffer from depression.
    
    
  • Do You Think You Have Depression?
    
    
  • Faith And Depression
    Don't worry, I'm not going to get in the pulpit but I will challenge you to take an objective look at what faith may be able to do for your depression. In doing so, we'll be looking at many people who use faith in different ways. Did you know that someone who practices healing touch, such as Reiki, which is simply prayer by channeling God's love and healing energy, can help a hospital patient's wound heal up to 5 times faster? Were you aware that the great majority of happily married couples, couples married 50 years and longer report in public polls a long and strong faith background? Measure that up against today's divorce rates! Did you know that devout Christians have fewer health problems and live an average of 7 years longer than non- believers? Most helping professionals, including psychotherapists, never touch this area of faith in recovery from depression.
    
    
  • Fighting Depression By Restoring Your Routines
    
    
  • How Do You Know If You Have Manic Depression
    Nancy was doing very well until about two years ago when Phil, her boyfriend of 9 years, broke-up with her. It was a difficult moment for her especially after she learned that Phil eventually married her cousin. Since then, Nancy had deteriorated. One evening, she was involved in a motor vehicular accident because she was driving fast and recklessly in a quiet suburban neighborhood. During interrogation, the cops noted that Nancy was talking rapidly and nobody could interrupt her. Also, she was making jokes and laughing so loud. She further indicated to them that she was on her way to meet the President and his top officials about her invention that could cure the oil crunch. She eventually ended up in the emergency room where she was diagnosed and treated for bipolar disorder after intensive evaluation. Bipolar disorder or manic-depression is manifested by highs and lows. When a patient like Nancy is on the manic side, there is a persistent feeling of euphoria or irritability associated with lack of need for sleep, excessive energy, agitation, fast and loud speech, increase in goal-directed activities such as spending sprees and establishing businesses with no appropriate plan, and hypersexuality.
    
    
  • How To Tell Sadness From Depression
    You have and will experience sadness. It might be the loss of a job, pet or a loved one. Yes, even a loved one. The trouble is, particularly here in the United States, we have a quick-fix for everything... why not sadness too? Our quick-fix for sadness is that it's simply not allowed. Healthy purging of sad feelings is great for you physically and wonderful for your mental health. When you stuff the expression of healthy sadness it may lead to health problems, interpersonal issues and depression.
    
    
  • Looking For Depression Support Groups
    For those who face depression, every day of their lives may seem like a struggle. A struggle to get up, a struggle to face the day and the people involved and it can be a struggle to make the most of the day. It just seems simpler to crawl back into bed and forget about it all. But, the world needs us, we need the world too. So, we get up and deal with the depression. But, there may be a way or a place in which the depression you feel is similar to the depression that others feel and are dealing with as well.
    
    
  • realmenrealdepression
    
    
• Symptoms Of Depression
  Symptoms of depression can be different for everyone. There is no one “set of symptoms” that can be used to diagnosis depression. If you experience a few of these symptoms for more than two weeks or if any of them are interfering you’re your work, family and friend relationships or interfering with you living a good life you should see a doctor for an evaluation. There are some common symptoms of depression to look for, such as, a lasting sad mood, being anxious over a long period of time, feeling guilty
  
  
• Treatment For Depression
  There are many things one can do to treat depression. One of the most common treatments is to use medication, but there are also others ways to help cope with this disease such as, support groups, family support, using faith based/religious support groups and other faith based resources
  
  
• Manic Depression
  Manic depression is another phrase for a “bipolar disorder”. People with manic depression experience highs (bouts of extra energy, happiness, etc…) and lows (classic symptoms of depression). Some people may have more symptoms than others. Besides showing the common symptoms of depression such as a persistent sad or empty mood, feeling of hopelessness, worthlessness and guilt, decreased energy, etc…, people with manic depression may exhibit:
  
  
• Postpartum Depression
  Postpartum depression occurs in women who have given birth to babies. Even though the birth of a baby is expected to be a happy time in someone’s life, for a woman with postpartum depression it is anything but happy. These feelings are often called “baby blues” but it is much more serious than “the blues”. Postpartum depression can lead to a woman not bonding with her infant, and might also have her getting feelings of hopelessness and thoughts of suicide and or harming her child. Postpartum depression can be a debilitating disease and occurs in about one of everything eight women who have a baby. It most commonly occurs one to three months after the baby is delivered. Some symptoms of postpartum depression can include:
  
  
• Teen Depression
  Teens and children depression is common. About five percent of children and teens suffer from depression. Depression in children and teens can occur in children who, experienced a significant loss, are under stress, have learning disorders, have attention or conduct disorders
  
  
• Bipolar Depression
  Bipolar is the same as being manic depressive. People with manic depression/bipolar disorder experience highs (bouts of extra energy, happiness, etc…) and lows (classic symptoms of depression). Some people may have more symptoms than others. Besides showing the common symptoms of depression such as a persistent sad or empty mood, feeling of hopelessness, worthlessness and guilt, decreased energy, etc…, people with manic depression may exhibit:
  
  
• Seasonal Depression
  Seasonal depression is also known as “Seasonal Affective Disorder” (SAD). Seasonal depression is a depression that occurs each year, around the same time. It will usually start in the winter and end in the spring or early summer. Between four and six percent of people in the United States suffer from seasonal depression. About seventy-five percent of people who suffer from seasonal depression are women.
  
  
• Links